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Jan. 2-31, 2020
Men's 30 for 30 Fast

30 Minutes of teaching and praying for 30 days!

Men, join us for a 30 day fast as we indulge in 30 days of teaching and praying. Join our Facebook group to participate. Let’s grow as men in Christ.

THE POWER AND PRIVILEGE OF FASTING

WHY ARE WE FASTING?

• Deepen our relationship with God
• See His perfect will in our lives

WE ARE FASTING...

• Meats 
• Sweets
• TV

Important Note: Before undertaking any fast (from food), each man should consult with their physician to determine if their respective health conditions would permit a fast. If your health condition does not permit a fast of this type, do not attempt this fast!

HOW LONG ARE WE FASTING?

21 DAYS

WHEN DO WE BEGIN AND END?

BEGIN - JANUARY 2, 2020

END - JANUARY 22, 2020

Resume eating - January 23 (start with small portions)

WHAT DO I DO WITH MY TIME?

• Devote yourself to prayer.
• Consider journaling gratitude and what God is showing you through the fast and reading of His Word. 
• Read inspiring books and literature.
• Watch and listen to inspirational programs.
• Do life together. Host a football fellowship. Watch the game with a few men and develop/deepen relationships.
• Join the men's private Facebook Group "10x Better Man" for news, updates & videos, etc. Here is the link: https://www.facebook.com/groups/396853420990434/
• If you need an accountability person or someone to call or fellowship with during the fast call Shawn Hay cell (301) 641-0814. 

WHAT DO I EAT?

January 2 - 9 Fruits, Nuts and Vegetables

January 10 - 17 Fruits, Nuts, Vegetables and Soups

January 18 - 22 Fruits, Nuts, Vegetables, Soup and Salad

PLEASE DOWNLOAD THE FASTING CALENDAR TO KNOW WHAT SCRIPTURES TO READ DAILY.

Click the link: FBCG MFC 2020 Better Man Fast Agenda Document.pdf

#FBCGLIVE #FBCGMEN