🔥Foods that are great for joint paint and arthritis.

👍🏽Cherries, Red Peppers, Fatty fish—such as salmon, mackerel, and sardines, Turmeric, Nuts, Chia Seeds, Leafy Greens, Red Apples, Berries—like blueberries, strawberries, raspberries, and blackberries, Garlic & Onions, Basil, Ginger, Extra virgin olive oil, and Honey.

🙏Our bodies are so important that the Lord calls them temples of God (see 1 Corinthians 3:16–17; 6:19–20). Our bodies are holy. Because our bodies are important, our Father in Heaven wants us to take good care of them. He knows that we can be happier, better people if we are healthy.